Fed up following diets and not obtaining the results you desire? Conflicted about what to eat or how to prepare healthful meals for you and your loved ones?
Retire from restriction and dieting by achieving food freedom and build a lifelong positive relationship with food!
Elisa guides individuals to create sustainable behavior changes to achieve their personal wellness goals.
In your first session, we will perform an initial assessment to understand your current behaviors surrounding food and outcomes you are looking to achieve. Together we will create a personalized plan, including menu planning, with specific goals for you to focus on between counseling sessions. Each session is catered to your individual needs to create a sustainable long-term nutrition solution.
For men and women, 18 and older
Weight management
Intuitive eating
Women’s health
Cardiovascular disease prevention and management
Oncology prevention and support
Diabetes (Type 2) prevention and management
Gastrointestinal health support
Sports nutrition
Family nutrition
Plant Based Diets
…and more!
Schedule your free 15 minute discovery call: 908-271-8448
A discovery call allows you to connect with Elisa to discuss your nutrition goals and what you are looking to achieve while working with a Registered Dietitian. Elisa will explain the nutrition counseling process and answer any questions you may have including questions regarding your possible insurance benefit coverage for nutrition counseling sessions.
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